Expert Telehealth Therapy Serving Hawaii and Colorado residents. You deserve specialized, quality care and support wherever you’re located.
Trained, experienced clinicians providing evidence-based care to help you heal, stabilize, and move forward with confidence. Our care is tailored to your goals, symptoms, and life experiences.
Secure telehealth sessions with an experienced clinician specializing in areas such as childhood trauma, anxiety, depression, ADHD, Autism Spectrum Disorder, relationship challenges, and so much more.
You Don’t Have to Navigate This Alone
Many clients come to us feeling overwhelmed by anxiety, trauma responses, emotional dysregulation, attention difficulties, or persistent low mood. You may feel stuck—even after trying to manage things on your own.
We provide structured, evidence-based support to help you understand what’s happening and move forward with clarity.
Specialized Care for a Wide Range of Emotional and Behavioral Needs
Trauma & PTSD (including childhood trauma)
Anxiety Disorders
Depression and Mood Disorders
ADHD and executive functioning challenges in Teens and Adults
Autism Spectrum Disorder in Teens and Adults
Relationship and Attachment difficulties
Stress, burnout, and life transitions
Substance Use Disorders
Expert Care That Fits Your Life
Fully secure telehealth sessions
Flexible scheduling
Collaborative treatment planning
Consistent access to care without long waitlists
Our Services and Specialty Areas
Depression Therapy
Anxiety Therapy
Relationship and Intimacy Therapy
Children and Teens Therapy
Couples and Family Therapy
EMDR Therapy
EMDR Intensives
Childhood Trauma Therapy
ADHD Therapy
Autism Therapy
What You Will Gain from Our Sessions
Go from feeling stuck to fully thriving
Greater self-awareness
Improved emotional regulation
Reduce shame and guilt
Learn practical and personalized coping skills
Healing from past experiences
Strengths-based approach
Improved communication and healthier relationships
Stronger sense of identity and self-worth
Nervous system regulation
Executive functioning support
Reduced overwhelm and procrastination
Understanding sensory and emotional needs
Our Team
Experienced, Licensed Clinicians Focused on Meaningful Change
Our team consists of licensed mental health professionals trained in evidence-based approaches. We prioritize thoughtful, individualized care—not one-size-fits-all treatment.
Nicole Shifflett, LCSW
Founder & Licensed Clinical Social Worker
EMDR-trained and Trauma Therapist
Erika Tanner, LSW
Licensed Social Worker
Specializes in ADHD & Autism Therapy
Gwendolynne Simeone, LSW
Licensed Social Worker
Specializes in Depression & Relational Therapy
Join Our Team
Getting Started is Simple—Begin Your Path Toward Clarity and Stability
Schedule a consultation
Get matched with the right clinician
Begin personalized telehealth therapy